Thrusting Salute

Attack:           Right front kick

Defence         Step back with right as you do a left downward block, blocking a front kick.

Do a right front Kick landing forward and do a right thrusting palm heel.

Lone Kimono

Attack          One handed grab to lapel

Defence         Step Back Left Leg While You Pin Opponents’ Hand With Your Left Hand.

Do A Right Upward Block Against His Elbow.

Knock His Arm Away With A Right Inward Block.

Hit Opponent In Neck With A Right Chop.

Anvil

Attack          Grabbing both wrists

Defence          When opponent grabs your wrists step back with Right foot and curl and fold arms to your chest. Do a right front kick landing forward.

When you land forward Do double downward blocks and then bring your hands to your waist. Do double forward palms to opponents’ ribs.