Personal Safety and Self-Defence Courses for Adults
We’ve had some requests for another self-defence course so of course we’re happy to put one on for you guys ASAP.
As always I consider this our way of giving something back to the local community so we’re offering this course to you completely FREE of charge.
The next course will be starting soon so please get in touch to register your interest!
Mondays, 6:45-7:30pm for six weeks
at Cam Everlands School, Birch Road, Cam
All teens/adults welcome. No previous experience required.
The primary focus of this short course is Personal Safety and basic Self Defence. We’ll also touch on some basic martial arts skills and include a little of the fun side of our regular training to give you a taster of what we do. The course will include the following, and more:
- Personal safety awareness & minimising risks
- Dealing with the ‘fight or flight’ response
- Reaction drills
- Confidence drills
- Basic breakaway & escape techniques
- Defensive techniques and counters
- Basic striking for defence
- some introductory martial arts basics
- fun kickboxing drills
- Bags/pad drills
- + more!
Don’t panic, this isn’t going to be some military style bootcamp, the classes will be quite informal and lots of fun. Each class will be taught by our chief instructor, Richard Olpin who is a personal safety specialist with over 30 years practical martial arts experience. You’ll find his approach is always to lead by ‘inspiration, not intimidation’ and you’ll have plenty of opportunity to ask questions. He know’s his stuff, last year he was voted Instructor of the Year at the national awards dinner at the Guild of Martial Arts conference weekend!
Please spread the word and invite your friends!
To register for a free place please add your details via the mailing list form on the right of this page, or give us a call any time.
Any questions, please feel free to send us a message, or call Master Olpin on 07973 368304.