Junior Beginners – Q2 April – June
Basics
Star Blocks
- Star Block Set
- Traveling Star Block Set
- Traveling Star Block Set W/ Punches
Punching Set
1. High block and punch
2. Inward block and knife hand strike (same hand)
3. Outward block and inward knifehand (same hand)
4. Low block w/punch and front kick or round kick
5. Push-down block, back fist (same hand) and reverse punch
Combinations
Patterns
Self Defence