Events This Month:

may, 2024

27may18:3021:00Spring Bank Holiday (No classes)

Junior Beginners – Q2 April – June

Star Blocks

  • Star Block Set
  • Traveling Star Block Set
  • Traveling Star Block Set W/ Punches

Punching Set

1. High block and punch
2. Inward block and knife hand strike (same hand)
3. Outward block and inward knifehand (same hand)
4. Low block w/punch and front kick or round kick
5. Push-down block, back fist (same hand) and reverse punch