Q2 W2 A – Experienced (Intro to Won Hyo)
Monday 6th April 2020
Video Reference:
Not the best example I’ve seen, but I’ve met Mr Walsh a couple of times and he has a text explanation of the techniques along with the moves so it’s not a bad reference.
Also, here’s an example of the Shotokan kata Heian Nidan which I mentioned in the video.
Heian Nidan (Shotokan Karate)
Also, here’s an example of the Shotokan kata Heian Nidan which I mentioned in the video: