The continuation of last Thursdays session, with a recap on some basic hand techniques, a little kicking and introducing the basics of elbows and knee strikes.

It’s a bank holiday weekend so we’d not generally have an adult class on Monday evening, but I’m going to record a video anyway as it will also cover the experienced junior members class for Tuesday. Will be posting a quick check-in video and email update for the weekend anyway so check that for more details :-)

As always, I’m looking forward to your questions, feedback, photos and videos. Keep ’em coming guys!