Bonus Week Combis and Workout Time
Q1W13B Thursday 1st April
Q1W13B Bonus Week Combis and Workout Time
As it’s ‘bonus’ week, just a quickie today, another look at some syllabus combinations, kickboxing style, then another little challenge to make some of your own.
Finally, a challenge – do the APEX workout!
Here’s the link: https://youtu.be/mFsFM2fmuHo?list=PLfGECRmKf_ZCnrtqn01aCo_j3FmtLWk80