Junior Beginners – Q3 July – September

Star Blocks

  • Star Block Set
  • Traveling Star Block Set
  • Traveling Star Block Set W/ Punches

Punching Set

1. High block and punch
2. Inward block and knife hand strike (same hand)
3. Outward block and inward knifehand (same hand)
4. Low block w/punch and front kick or round kick
5. Push-down block, back fist (same hand) and reverse punch

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