ALL GREAT BLACK BELTS LEARN THAT THE WORDS they use, especially when they are talking to “themselves,” make a HUGE impact on their lives and their success!

Using these NEGATIVE words limit you, and cause you to focus on what can’t be done, rather than what CAN be done!

Avoid using these negative words with others and ESPECIALLY yourself!

1. No: 

Instead of finding what you can’t do, it’s important for you to see the opportunity that is hiding in any challenge. If your instructor asked if you can kick “head high,” telling him or her “no” immediately makes your brain “give up”. If you answered “I’ll try,” your brain will give you the power to try!

2. Can’t: 

Winning Black Bets know that ANY limitation is temporary! If you “can’t” do something today, say a form, a kick, or 100 push ups, what if you practiced for a month? Instead of telling yourself you “can’t,” ask yourself “How can I?” This will put your brain to work figuring out how you can accomplish your goal!

3. Never: 

The best Black Belts know that with time, patience, and focus all things are possible! Of course there are physical limits of what a human can do, BUT, if you see another person who has accomplished something, that means that YOU CAN TOO!

4. Maybe: 

Maybe is what people say when they have no intention of accomplishing something, but don’t want to tell you directly! It’s a “cop out.” Don’t allow yourself to make this “excuse” to others, and especially to yourself!

 

 

(Original post courtesy of NAPMA)